Because anger management and OCD have a common link, it might be best for those of us suffering with both to determine their most common anger triggers, especially anger triggers involving other people/animals.
With 0 obligation to reply to this post, do you get angry more often when others are
a) doing something you would like them to not be doing (i.e., "Can you stop eating dairy when you're lactose intolerant? You are ruining my toilet."
b) not doing something you would like them to be doing (i.e. "Can you please wash the dishes? I have asked you like ten times."
c) doing something they are doing elsewhere (i.e. "If you're going to eat peanuts, can you do it far away from me? I'm allergic")
d) doing something they are doing at a different time (i.e., "Sweetie, I'd love to talk to you about your doctor's appointment, but it has to wait, because I need to pee RIGHT NOW")