- Date posted
- 3y
- Date posted
- 3y
You are worthy, and loved. Rber that. Believe in that. As it is the truth forever and always. Do t be too hard on your self. šš¼š»
- Date posted
- 3y
Remember that*^
- Date posted
- 3y
Donāt be to hard I. Yourself *^
- Date posted
- 3y
I understand, this past week I've have guilt so bad it physically pained me. It's hard to get stuff done with all that crap flying in our heads.
- Date posted
- 3y
I can feel guilty about going on my phone when watching TV... but then I get anxious if I donāt.
- Date posted
- 3y
Yeah I always have to stop watching on my computer before TV.
Related posts
- Date posted
- 20w
I have intrusive thoughts about pornography with family, friends or even strangers. I really tried to block them out but it seems they always get triggered.l feel extreme guilt and this massive pit in my stomatach that is just there 24/7 and it WONT GO AWAY! I know this may sound weird but my mum knows about this as she noticed something was wrong, but every time I get a thought I always feel the need to tell her i keep thinking that I have done something wrong and that my guilt will go away if i tell BUT IT DOESNāT It just gets worse and another thing pop in and another. ITS A NEVER ENDING CYCLE and it seems like I just canāt break free. What do I do? Anyone who has also gone through this how did you recover and get your life back?
- Date posted
- 12w
cause immense guilt when receiving gifts? Or when someone is nice to you, the guilt just floods every vein of your existence. I feel so awful :( awful about my compulsions, about some of my thoughts, about who OCD has made me. My boyfriend just gifted me something, and I have such a heavy feeling in my chest. Worst part is: when Iām not feeling guilty Iām spiraling over that gift was enough, if it couldāve been ābetter.ā I feel like an idiot. I donāt understand why Iām like this
- Date posted
- 12w
I canāt help but feel so anxious because of guilt. I feel guilty about not sharing everything about my OCD to my partner, but because I understand that confession itself is a compulsion and would not help anyone. I feel so anxious too that if all my fears come true and she finds out, then it would be so devastating for everyone especially her. Does anyone feel the same thing? How could I change my perspective on this?
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