- Date posted
- 330d ago
I experience this a lot. Like I KNOW it's me, but there's something off and I can't put my finger on it so it doesn't really look like me. Look up depersonalization and derealization. It can't hurt you and it's very distressing but it's just your brain protecting itself from all of the anxiety it's experiencing.
Yes! I have experienced that before. I would look in the mirror and say my name but it didn’t feel like it was me in the reflection!
I have also thought this, not so much in an obsessive or worrisome way, but just zoning out staring at myself haha. It is interesting to think that we can only see ourselves as a reflection and never as others see us.