- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
I know it's hard as hell but I think the only way to get over those thoughts is to discuss it with your therapist, and continue doing erp to get better I know how you feel I struggle A LOT with thoughts about bestiality and pedophilia
- Date posted
- 3y
Thank you for the advice
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonym1l ur welcome i really hope it helps, remember ur braver than you know
- Date posted
- 3y
Hi! I don’t think any of this is out of the ordinary at all especially for us who have an OCD wired brain. I don’t want to downplay your fear at all but I interpret this to mean you were just exploring what was out there not seeking out something. It is also common for straight women to be aroused by images of other women in addition to those of men. When I was first beginning my recovery from OCD guilt was such a large part of my OCD cycle and I didn’t even know. I think for those of us with SOOCD, POCD and ROCD can feel such shame, not only from thoughts but also in trying to explain to others what we are going through. In my opinion, the shame and anxiety that you describe are really textbook OCD. One thing my therapist taught me about leaning into my fear (this is probably only something you should do in recovery with support) is to challenge your doubt. So let’s say your OCD says “you don’t even know your own sexuality”…you could challenge it by saying “you know what maybe I don’t” and then move on. I know it’s easier said than done but don’t try to figure out what these things mean. Everyday we try to answer the same question our OCD poses to us. Don’t do it. I think part of acknowledging your OCD can involve sharing it with someone who cares about you and wants the best for you. I told my mom probably 10 years ago when I first started to experience intrusive sexual thoughts. I was like “ mom, I don’t know what this is and I don’t like it”. I only found out it was OCD this past year, 2021, and being able to call my mom and talk about therapy or medication has been incredible. There are things I don’t tell her because I can’t handle it but I do tell my therapist. She is there solely to listen and help me and most of the time they’ve heard it all. If I were you I’d begin with baby steps, maybe text a therapist first and try to share through text or writing an email. All that said, this is from my own personal experience but I really resonate with your story. You are not a crazy creep and I would be surprised if you had some sexual hormonal disease lol!
- Date posted
- 3y
Thank you so much for the advices! I really appreciate that you took your time to write this. I feel so much better now!
Related posts
- Date posted
- 25w
So basically, I don’t know when this started, but basically whenever I look at a girl, a girl on a phone screen, or even a cartoon that’s a girl, I have this weird tendency that I like them, even though I’m straight. And though I am fairly young (still a teen), I’m positive that I’m straight, but my mind is giving me these weird feelings and signals that I’m not. And disclaimer, I do not have a problem with people with other kinds of sexualities, but I am feared for my life about this. I’ve honestly been keeping these tough emotions and feelings in me for days now. I don’t want to tell my mom because I don’t want her to think bad of me, and we also live in a Catholic household, so the thought of having a different sexuality is a lot on us. I’ve done some of my research, and since I’ve had many different types of OCD for quite some time, I’ve come to the conclusion that apparently I have SO-OCD or HOCD (basically the same thing.) I don’t know if this is true or not. But some other websites have told me that it’s just a part of being a teenager and growing up, and finding what love interest suits you the most, but I honestly have no pleasure with this whatsoever! I constantly think about, “oh, what if you like this girl right there?” Every time I walk past a girl, and sometimes my mind agrees with it, but deep down I don’t want this. And even sometimes, when I’m watching a video, or looking at boys in real life, looking at boy cartoon characters, most of the time, my mind tells me, “this boy is cute. I am attracted to him.” But other times, I completely disagree with that statement. Same with girls, so I don’t know. And also my mind tells me, or something in me tells me that the guys at school that I like, I don’t like them anymore, and instead I look at the girls, in which I know that I’m not attracted to, so it’s just a continuous cycle like that and I don’t know how to stop it. Someone please help because I don’t really know how to explain this, it’s just tough on me.
- Date posted
- 25w
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
- Date posted
- 18w
Why are things so real the first time they’re in my mind and then when I think about it later it’s easier for me to be like wtf?? I was watching a movie earlier and the young girl had developed more in the chest area than the last movie and I felt the desire to check her out so I did. Then later I let myself imagine her having sex and I liked it. But now looking back I’m like ew. The boys in the movie have also developed as the movie went on and I couldn’t help but think that in their real life they’ve probably woken up to boners and s*men and stuff. And looking back it’s just ugh. Idk if it’s sexual relevance but I genuinely let myself indulge in these thoughts and groinal responses and I remember thinking to myself I don’t want to be attracted to little kids and how do I stop myself (everyone has attractive qualities so in younger boys I see man like qualities). Idk I need help. I wouldn’t type this out if I truly believe I was messed up but I’m still scared
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