compulsion5000
- Date posted
- 3y
SaraaSaraa
- Date posted
- 3y
My therapist just said to me that I have a self sabotage mechanism: every time that I feel pleasure/happiness, a lot of intrusive thoughts/bad feelings come and ruin the moment! (That how my rocd works!) So I think that things are related yes!
compulsion5000compulsion5000
- Date posted
- 3y
Thanks yes. I always feel like when I have fun something will go horribly wrong because I let my guard down.
SaraaSaraa
- Date posted
- 3y
Well, for me this happens with eating, and in my relationship... every time that I'm having fun with my bf my head says something like "are you sure you really like him? Yeah you should probably broke up" So FRUSTRATING
iamqiyiamqiy
- Date posted
- 3y
This is how it goes, unfortunately. OCD wants to distract you from your joy so that you can focus on its obsessions. It's best to leave it alone, it's trying to obtain your attention as always.
compulsion5000compulsion5000
- Date posted
- 3y
Is* omg
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