hell yes !
especially when i’m trying to read pray or just hold a conversation with myself in my head. ( something i do a lot)
yeah, i just feel like some sort of puppet
Oh yeah, I feel mostly powerless to that side of myself. Even though it is me, its just so tough to argue through your anxiety.
if i have it, then definitely. it feels like someone’s controlling me and i have to sit back and watch
Hang on, I'll ask him 😉 Yup.
Yes! I say this all the time
It feels like that person inside me is the true me
@linds💕 I just constantly feel like I’m lying
@linds💕 Yes. Asking yourself am I that bad person
But not after nocd.
Hope to get better
@ish30 ERP and my wonderful therapist