BIPOC with OCD

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

Ever get “frozen” by your OCD?  Sometimes I literally get temporarily paralyzed, and cannot move my body.  I’ll get stopped mid-step, or during a compulsive tic, my hands lock in position. Inside I’m screaming, “mooooove!!”, but it’s like there’s a lag time- like buffering.  It feels scary, and I hate it.

OCD : Do You Feel Temporarily Paralyzed, Unable To Move Body?

I completely know what you mean by ‘frozen’. It’s like your entire body is motionless and yet your brain is going 10000mph. I have to ride it out, i have to get to the end of the ritual (can take a long time) before my brain allows my body back into a moveable state. Its frightening, and has caused me pain on so many occassions, as i’ll freeze in the most uncomfortable postion and cant escape that hold until after the ritual is completed. I’m sorry you’ve experienced this too!🧡

Thank you!  And what do you even say if someone happens to witness it?  We have a long way to go in ending the stigma, so we don’t have to feel embarrassed by our disorders!