What do you do when you feel tired inside Not sleepy tired, just worn out and in need of a reset?

I sleep

Being in nature often helps me

try to distinguish what has been causing you to feel so tired inside. write a list of all the things that you do/or think that make you feel mentally drained. that way you can physically see a list of things that are making you feel this way and you can begin to think of ways to remove yourself from those situations. here for you fruitpunch🧡

I use eft tapping and nature relaxation videos on YouTube helps tremendously and I use superfoods and eat healthy and try to walk and watch funny videos or things I like I wish I had people to chat with because that helps having support and a nice time talking about neat things helps