- Date posted
- 3y ago
- Date posted
- 3y ago
Comment deleted by user
- Date posted
- 3y ago
Yes same they make me inspired to get better, some recovery stories talk about how they feel happier then they did before ocd because they understood their selves more. That also gives me hope too
- Date posted
- 3y ago
i’ve felt this way for years now. maybe that’s the depression side of this. i just feel like this cycle will never end. how do you cope with it, grace? have you found something that helps? sending you lots of love💖✨🌺🌞
- Date posted
- 3y ago
I’m really sorry you feel this way too, I just remember days were despite what’s going on in my head I’m happy even if it’s just for a moment. When I’m happy and there’s no intrusive thoughts it just makes me think maybe one day I’ll be able to be completely happy again and life won’t feel so much like a never sending cycle. Sending you lots of love too friend🦋🦋
- Date posted
- 3y ago
Oh I know this feeling it’s like ‘groundhog day’I find keeping a journal helps ,it will improve with meds and erp, just take it a day at a time sending hugs x
- Date posted
- 3y ago
Thankyou so much wish you all the best 🦋
Related posts
- Date posted
- 17w ago
Anyone struggle with this with having ocd?
- Date posted
- 17w ago
I’m in an absolutely crippling episode dealing with real event/ false memory. I literally cannot get out of it and it is beyond hell. Can someone please help me with advice? If you have been through this how did you get through?! I’m out of work, the only relief is when I’m sleeping no exaggeration. My husband is being super supportive and Is also taking time off to be with me. Was there a specific medication or any tricks that helped? I’m beyond desperate. Thank you
- Date posted
- 13w ago
Two things are happening: I get thoughts that just keep looping. They almost feel like song stuck in my head. Also, I’ll imagine something and I feel my stomach drop. Then as the seconds go by I keep getting fragments of the this thought but with different details. For example, it’s kinda like how a “vision” is portrayed. I’ll get a glimpse of the thought and then it’ll rapidly expand into something worse every few seconds. I don’t know if I’m causing this or if it’s just an automatic thing like any other intrusive thought. It feels unavoidable, idk if this is a compulsion or if it’s just another manifestation of an intrusive thought. Apart from that remembering an intrusive thought triggers the full thought again and then it just keeps looping or expanding. I don’t know how to stop any of this. Help?
- Harm OCD
- Relationship OCD
- OCD newbies
- Mid-life adults with OCD
- "Pure" OCD
- Young adults with OCD
- Older adults with OCD
- POCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond