Anyone else just not know what day it is most the time or like can’t tell the difference between days. Like I feel like I’m not moving forward if that makes sense I’m going to sleep and waking up but it’s like a never ending loop like I can’t explain it. Like I feel as though I’m in one of those films were u wake up and repeat the same day and u can’t escape. Anyone else had this? Has it improved

i’ve felt this way for years now. maybe that’s the depression side of this. i just feel like this cycle will never end. how do you cope with it, grace? have you found something that helps? sending you lots of love💖✨🌺🌞

I’m really sorry you feel this way too, I just remember days were despite what’s going on in my head I’m happy even if it’s just for a moment. When I’m happy and there’s no intrusive thoughts it just makes me think maybe one day I’ll be able to be completely happy again and life won’t feel so much like a never sending cycle. Sending you lots of love too friend🦋🦋

Oh I know this feeling it’s like ‘groundhog day’I find keeping a journal helps ,it will improve with meds and erp, just take it a day at a time sending hugs x