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- 3y
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- 3y
Yep, and the thought of not even having the anxiety or disgust automatically triggers me and makes me start ruminating.
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- 3y
Yup!!
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- 3y
I FELT THIS SO MUCH!!!!
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- 3y
this is currently exactly how i feel and it’s worrying me.
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- 3y
Yep I'm at this stage too, not that much anxiety but then anxiety from not being anxious 😅 my mind keeps saying "well if this was ocd you'd be feeling anxious so you obviously don't have it and really want to do xyz" classic ocd backdoor spike!
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- 3y
This is me rn with my suicidal ocd. It's scaryyyy
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- 3y
Yeah I think I have
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- 3y
Bad thoughts don't make you s bad person. It's only actions that matter even if the thoughts don't upset you as long as you genuinely have no intention to act on them.
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- 3y
I feel this. I get scared I’m the exception. For me, it’s on and off though. I have Sexual Orientation OCD, I identify as a straight woman, but have intrusive thoughts about being with a woman. I don’t want to be, it doesn’t feel like me, it’s not what I desire. But sometimes I have feelings that it is what I want. I feel like after all this time for fighting for me, that I’m not into women, I sometimes feel like I’m faking it and trying to run from the truth. I get scared I’m the exception. I get scared that I want to be with women. I feel like I’m lying to myself, my boyfriend, and my family. I feel horrible. This disorder is horrible and hard. Sometimes I feel so defeated because I fear that this is real. I feel like when I feel “okay” and I look back on moments I felt “okay” that I’m just a liar. This is so hard. It’s distorted the way I see myself, the way I see my partner, and the way I see my family and life. I’m tired of this. I wish it could all go away. I don’t know if I relate to what you’re saying, but feeling like the exception and like I am my feared thoughts, I understand. I’m confused and I’m scared.
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- 3y
I feel you on this! I’m also a woman who identifies as a straight. I’ve been in therapy since last September and I’m upset that these thoughts are still here. My anxiety has improved a lot but now it’s back 🤦🏻♀️ it’s so annoying and feels like a never ending loop. I feel strongly that we can all get through this. Much love & stay strong 💕
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