Thread
getwellsoon
14d ago

everything feels so different now and i don’t know if it’s my brain or actually me. it feels like i’m losing everything i know about myself. i’m left at a blank and nothing feels right or okay.

Elephrank
14d ago
I’ve been there before, it’s one of the worst things I’ve ever been through. Things can get better with treatment ♥️ something to do would be to write down a list of your values. Don’t think about it too hard, just write down the first values that come to mind. Then set goals for how you can reconnect with those values. You don’t have to be recovered to do things that connect with your values 😊
Lakesandsand
14d ago
Just wanted to say that you’re not alone… I feel the same way all the time
Janajana
14d ago
Do not worry you got this . I know this feeling. God bless you
compulsion5000
14d ago
Sounds like ego death ...could be a good thing maybe? I recommend reading the Power of Now. He talks about like the illusion that our thoughts are who we are.