everything feels so different now and i don’t know if it’s my brain or actually me. it feels like i’m losing everything i know about myself. i’m left at a blank and nothing feels right or okay.

I’ve been there before, it’s one of the worst things I’ve ever been through. Things can get better with treatment ♥️ something to do would be to write down a list of your values. Don’t think about it too hard, just write down the first values that come to mind. Then set goals for how you can reconnect with those values. You don’t have to be recovered to do things that connect with your values 😊

Just wanted to say that you’re not alone… I feel the same way all the time

Do not worry you got this . I know this feeling. God bless you