I don’t know who needs to hear this but

New Year’s Day I was bed ridden, shivering and crying, only moving to go to the bathroom with diarrhoea, all because of ROCD thoughts.

Tonight, I’m chilling, playing my DS and watching TV, seeing my girlfriend tomorrow and I’m excited for it.

Pain ends, progression isn’t linear, you’re not stuck

ROCD Motivational Message : Pain Ends, Progression Isn’t Linear

I am so glad to hear that you are doing well. Would you mind sharing how you found relief? I feel like I am drowning in my thoughts and losing myself entirely.

Well done! You can look back at this if you ever find yourself struggling again. You pulled yourself through it and you should be proud 😊