oneday🤍
●
131d ago
It really helps to know we’re not alone! OCD will always try everything it can to make us feel alone. It always tries to convince me I’m the only one going through this, it’s my fault, no one understands, I should feel guilty, and any other thing it can get me to go down a dark rabbit hole. ERP has really helped call OCD’s bluff and the BS it pulls. There is always hope!