once you realise thoughts are just thoughts and have nothing got to do with you ur just the listener the observer you feel so much better whatever ur theme is obsessing about is actually so irrelevant

Message : Once You Realise Thoughts Are Just Thoughts, You Feel Much Better

What if I acted because I was so tired of the thoughts? How do I get past that? Basically drank and this to me put peoples lives in danger

you made a mistake, you’re human. humans mess up and they make mistakes we do bad stuff we learn from it and we grow whatever it was that you acted on you clearly don’t feel good about it or want it to happen again so there’s nothing you can do accept forgive yourself for past mistakes and move on continue to grow 

once you realise thoughts are just thoughts and have nothing got to do with you ur just the listener the observer you feel so much better whatever ur theme is obsessing about is actually so irrelevant

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Be a part of the largest OCD Community