Justagirl
●
127d ago
24/7
Once my therapist was writing down my thoughts and said “I don’t see the uncertainty”. Most of my thoughts are very absolute but I know from experience, they’re not so there’s still a struggle. But in the moment yeah it feels like I’m 100% doomed
You ain’t alone. I’ve dealt and deal with these kinds of thoughts
Yep, this is not uncommon at all! It happens to me to. Sometimes I get the “I want to,” “I’m going to,” too. Still just intrusive thoughts!
*too
Yeah, this sucks. Especially if it's paired with urges. Literally OCD sucks. Haha, but it gets better. Do counseling and ERP for sure.