- Date posted
- 5y ago
- Date posted
- 5y ago
I get you dear Lavender. Ocd tricks you into thinking that maybe you are just in denial or avoidance. It's just how it works. It is life sucking
- Date posted
- 5y ago
Learning how to identify what OCD is will help you invalidate the thoughts that come with it. If you already know a certain thought is obsessive and it comes to your mind, then you will know it isnt real
- Date posted
- 5y ago
Yes, Charice, it really does feel that way. Sometimes it feels like I can gasp for some air, just to be sucked by the water again. Thank you so much for your support, it means a lot. And maga, I keep having to remind myself that this is only ocd, but sometimes I go on thinking that maybe it's really true, and that ocd is just showing me who I really am, which is terrifying. This isn't who I want to be at all. I feel disconnected from myself, I feel cold, tired and hurt. Maybe this is detachment? I have no idea.
- Date posted
- 5y ago
Today I felt the same way you did. I asked myself: if these thoughts aren't real, why would I think them? If they have no basis, why have I spent so much time and energy battling them. Why would I worry about such stupid, nonsensical shit? It's the wrong question to ask I guess, cuz it ends up giving life and importance to the thoughts. That doesn't stop me from asking myself that. I guess I just have to admit that some questions have no rational answer
Related posts
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 19w ago
I've gotten diagnosed with OCD and I'm in therapy. But I'm worried that I don't have OCD/that I got misdiagnosed. And recently I'm worried that I've just gotten myself into a habit of thinking of dirty minded or just plain old terrible things after I see/hear certain things because I feel like I need to prove I have OCD or else I'm faking(sometimes this goes away). Or that I'm just mimicking symptoms of ocd to cope with real problems I may have and that im just really deep into denial. I don't know...I'm just so tired. I mean, what if I really am what I think I am and this is my brains only way of coping? I don't even really feel anything towards most of the thoughts anymore either I just know they go against my values and I don't want them. I don't know if that's because I'm so mentally exhausted, I just don't care, or that the thoughts are true and I'm comfortable with them.
- Date posted
- 13w ago
I’m having a very bad evening with my intrusive thoughts. I was doing really good dealing with them but tonight one hit me hard. I’ve been having a lot of different intrusive thoughts but I’ll have one occasionally about hurting my mom or my dog who I love and they’re the only family I have in my life. They’re my world. I was helping my mom put away the dishes and I had the big kitchen knife in my hand and my intrusive thought was you could stab your mom. And then my brain said I had a twitch in my hand and that meant I wanted to do it. Let me just say that I wouldn’t hurt a fly. I actually caught a fly in a glass and put it outside instead of killing it this evening before this intrusive thought happened. I’m such a gentle and compassionate and caring person and these thoughts instantly cause me to have a panic attack. And I have no one to talk to them about. I know they’re hard for my mom to hear and I don’t want to be any more of a burden than I already am. I do desperately want to tell her and have her reassure me that I’m not crazy or a psycho. Then my thoughts wander to if your hand did flinch could you be a psychopath. Is hurting someone in you. I know it’s not but I feel like my mind is out to get me and hurt me. I’m working so hard and I thought I was doing so good but I need to know why I have these thoughts. They’re not ok. I need someone to help me make sense of why. I know we aren’t supposed to ruminate but I shouldn’t have thoughts like this about people I love and care about the most in the world.
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