does anyone else have trouble with memory? i can’t recall things that happened a few years ago, months ago, etc.

Not necessarily asking for reassurance and I know I’ve mentioned this here before but my OCD has been affecting my cognition seemingly. I’ll forget small things or put things in odd places sometimes, or mix up words - things like that. Obviously this triggers me to be like “Alzheimers/dementia.” Can anyone relate? And if you recovered what did you do for it?

Has false memory OCD affected you so badly that you feel that a lot of your memories period are unclear, vague, fuzzy and can’t recall correctly?

can a false memory feel very very very real? because i literally don’t know if something happened or not. absolutely no clue but it feels so real