- Date posted
- 3y ago
- Date posted
- 3y ago
Thanks for the tip
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- 3y ago
I'm glad it helped! (I love the song oceans.)
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- 3y ago
@cassxxx I’m doing it right actually n I can’t thank you enough for this .
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- 3y ago
@Overcomer I'm super happy to help, thank God we've come across each other on this app!
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- 3y ago
@Overcomer I'm really happy to help 😭
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- 3y ago
@Overcomer I'M SO HAPPY 🥺🥺
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- 3y ago
@cassxxx Yes I’m glad to have meet you
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- 3y ago
@Overcomer Me too!
Related posts
- Date posted
- 16w ago
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
- Date posted
- 15w ago
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 8w ago
I didn’t know this but my Pure-O began when i was around 11/12 years old with a violent thought to hurt someone I love. This thought brought me tears. I tried supressing it, “praying” it away, thinking good things, distracting myself etc. But this thought always came back to haunt me. It was on/off for about 13 years. Just this past week, I recently got an image/thought of hurting someone I love and it scares me. I use smart devices to track my sleep and exercise and both devices show that my heart rate is much beyond what it should be. I have had difficulty sleeping the past 3 nights with very little REM and deep sleep because of this thought. I’m worried this could cause me to spiral. I feel anxious all day because I’m trying to avoid thinking this thought, but it keeps coming back. I’m waiting to book a call with a NOCD to see what my options are. I hope I can get effective treatment. 🥺🫶🏻
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