OneDayAtATime
- User type
- OCD Conqueror
- Date posted
- 3y
titaniumonetwotitaniumonetwo
- User type
- OCD Conqueror
- Date posted
- 3y
Which app do you recommend? I've never really understood this, it sounds like it would make me think more, but I'm willing to give it a go!
OneDayAtATimeOneDayAtATime
- User type
- OCD Conqueror
- Date posted
- 3y
I use one called brain buddy, which is meant to stop addicfive habits like porn, but it has all the features i mentioned. Im sure there are many others but id advise looking for one that makes u log on everyday and track!
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- Date posted
- 21w
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Patrick McGrath
- User type
- Therapist
- Date posted
- 16w
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JarekE
- Date posted
- 7w
Hello everyone
I’m finding this a great app. Is there any recommendation for how often it should be visited? Like not asking for a specific amount of time or whatever, I just find that maybe I shouldn’t always be reading stuff on the topic? Anyone have a balance they recommend?
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