- Date posted
- 3y
- Date posted
- 3y
Yes all the time, its to the point I'll distance myself from other people to do so, or just being around people makes me feel bad they have to be around me because i think they can hear my thoughts.
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
Same and I almost feel like confessing, which I know is a compulsion. It’s just hard. Like all of my friends are amazing people and I don’t want them to be friends with me if I’m a horrible person.
- Date posted
- 3y
Yes, mainly with my family. I love my mom so much but what happens if she finds out what I did? What helps me is knowing that I atleast acknowledge what is wrong and my values are different than mine before.
Related posts
- Date posted
- 20w
There’s something that happens that keeps me stuck in a thought, it’s when I can see some part of myself agreeing with or relating to it in some way. That’s when the doubt creeps in. If I can understand *why* the thought is there, doesn’t that mean it’s not just random? Doesn’t that mean it actually reflects something about me? For example **(TMI/TW)**: I had the thought, *“I wonder what other people’s kinks are (including friends, family, even teenagers).”* And then I caught myself thinking, *“Well, I guess that could be interesting information… maybe I wouldn’t even stop someone from sharing it with me. Does that mean I actually want to know? Wait—does that make me perverted or incestuous for even having this curiosity?”* The same thing has happened with other thoughts, like wondering what someone’s privates might look like. I recognize that, on some level, that could be interesting—but does that mean the thought is truly mine? Maybe the answer is super obvious and I just can’t see through my OCD smoke. This was a bit embarrassing for me to write 🥲, but can anyone provide some insight?
- Young adults with OCD
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- Date posted
- 19w
I’ve been thinking a lot about how OCD changes the way we see ourselves, but I recently realized that I am not my thoughts. Just because a thought pops up doesn’t mean it’s true or that it defines me. I’ve started learning how to see OCD for what it is—just a disorder trying to trick me—and I’ve become stronger in dealing with it. Has anyone else here had a similar realization? How do you handle these thoughts when they show up?
- Date posted
- 9w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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