i have been wanting to join one of nocds support zoom groups but i have a few questions. do i need an ocd diagnosis to join those groups? and do i need to be seeing a nocd therapist or any therapist to join the group. i know i'm undiagnosed but i am in a position where i am unable to seek professional help. these symptoms feel so real and are getting worse everyday and i need help trying to figure this out.

Is There A Need For OCD Diagnosis To Join NOCD Support Groups?

Hi! My comment may be of no use because this is the first time I’m hearing about these support zoom groups and I’m interested in joining one as well but I am also in the same position you are in. I was hoping to be a part of the thread when someone answers your questions.  