compulsion5000
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109d ago
I am the same way
Omg I needed to read this! This is exactly me every morning. I wake up and think “what was I worried about again?” Then my mind runs through all the scenarios until it lands on which one I want to focus on. I’ve even googled brain/gut connection to see how I can stop the anxious stomach feeling but no luck so far
Try a low fodmap diet
@compulsion5000 I did read that! I should try
@Anonymous234 It helps me good luck!
Same