- User type
- OCD Conqueror
- Date posted
- 3y
Comment deleted by user
Really? What is that?
This isn’t a full on thing for me but I do understand. Sometimes if something happens right after I’ve woken up I later on wonder if it was a dream or actually happened.
When you have a false memory, can you actually see it happening in your mind?
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
This situation just happened and I can definitely remember how it went but my brain is telling me otherwise and I know you guys said to sit with the uncertainty but what if the intrusive thought is so bad like disgusting, I can’t sit with that. Maybe it’s false memory but this just happened. I don’t even know how to live with this
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