Is it possible for you to get a memory and think it might have been real and then realize you don't think it happened that way but then get scared that it has to be real because at first it seemed like it was real?

[Deleted]

Date posted: 3y

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Anxiousaddie

User type: OCD Conqueror

Date posted: 3y

Really? What is that?

forestfox

Date posted: 3y

This isn’t a full on thing for me but I do understand. Sometimes if something happens right after I’ve woken up I later on wonder if it was a dream or actually happened.

June123

Date posted: 16w

False memory

When you have a false memory, can you actually see it happening in your mind?

Anonymous954

Date posted: 14w

False memory

Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?

Anonymous

Date posted: 14w

I can’t tell anything real anymore

This situation just happened and I can definitely remember how it went but my brain is telling me otherwise and I know you guys said to sit with the uncertainty but what if the intrusive thought is so bad like disgusting, I can’t sit with that. Maybe it’s false memory but this just happened. I don’t even know how to live with this

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Is it possible for you to get a memory and think it might have been real and then realize you don't think it happened that way but then get scared that it has to be real because at first it seemed like it was real?

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