This is me all the time your not alone
Any tips on how to deal with ? Thanks for commenting it feels good not to be alone
Bro I’m literally going nuts in my brain I wish I can give you tips I can barely breath from how bad this is best advice I can give you is don’t give up love you fam
From the moment I wake up, my mind starts flooding with thoughts related to OCD and anxiety. I try to continue my day and hold back from doing compulsions. Distracting myself with friends or small activities has helped a lot.
I get this too, it’s so frustrating