I've had OCD my whole life as well, and it has definitely felt like I've been living the same routine over and over lately. What helps me feel positive is remembering all of the tiny things that make me happy, whether it's talking with the barista at my local coffee shop or hearing one of my favorite songs. Those seem to be the only things that break up the repetition
Waking up in morning is so hard for me and i wish i could sleep and no one wakes me up its been more then 5 days i haven't done my breakfast and even dinner. Cooking, cleaning, studying, praying is so hard i feel anxiety which disturbs my task.
Exactly! With this it just makes you wanna do nothing, not even daily tasks.
I hear you, that sounds very difficult. You are certainly not alone