On days where I’m feeling plagued with intrusive thoughts and a little down, I can find myself wondering “why can’t you pick yourself up, why don’t you feel like you did yesterday, have you learned nothing in recovery, why aren’t you applying the tools you’ve learned…?” And days where I feel positive and less plagued by my OCD, I can find myself wondering “this doesn’t hurt like it used to, is this bad, do you even have OCD, why am I even doing recovery I feel great, why did I feel so bad last week…?” Recovery is just NOT a linear thing. And that’s okay. OCD is sneaky and can even try to disrupt good days in recovery. Thinking of everyone in recovery today and hoping that they will be strong!