- Date posted
- 3y
Related posts
- Date posted
- 16w
Hello! I am trying out and looking to partake in therapy, but I literally don’t know what is good. So could use some personal perspectives. Thanks
- Date posted
- 14w
Hello! What a journey this ocd thing is! After 17 years with one therapist, I knew I was no longer making progress, so I changed to a new therapist. After just 6 months with her, she suggested I might have ocd and to look into getting diagnosed. She was right and I was diagnosed with ocd last summer. Meds are making a big difference but I still have lots of unlearning and re-learning to do. I’ve been struggling with whether or not to switch to a therapist who specializes in ocd. I have no issues with my current therapist, but she doesn’t specialize in ocd and I sometimes think I need someone who does specialize in it. But of course, I have Pure O, so I can think myself in circles til the cows come home. Can anyone share experience about switching to a therapist who specializes in ocd?
- Date posted
- 5w
I’ll be starting NOCD therapy on Monday, any words of advice?
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