Rocd is the worst Like I was just eating my dinner and the feeling of not loving bf anymore or not wanting to be with him came in hard out of nowhere. And it feels so real sometime I think is it ocd?

OCD tends to make doubt things and when our mind isn’t busy worrying about one thing, it attaches to something we care about.

Thank you I needed this

this has happened to me before and it bothered me so much to the point I started sobbing because I care so much about my bf but eventually it passed. it pops up sometimes but I know it’s not true. OCD is tricky but you got this.

Thank u sm and it’s just frustrating but I try and put the tools in place where you tell the intrusive thought to fuck off or accept it’s presents and let the feelings be there