not_me
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99d ago
Here's the thing, you fear being a horrible person and then you feel like you are - thats no coincidence, it's a bit of a brain miscommunication. The reality is that things enter our vision all the time, if I saw a rabbit while eating dinner, it doesn't mean I like to eat rabbits right? So once you realize that you are fearing something from this incident and that it is influencing your thoughts (and vice versa, Google congitive triad) you can take a step forward into better control