Panicking again. I was standing in the kitchen and was thinking about my crush and what happened today and there might be hope then I had the idea to look at my mom's back (butt) I'm not sure if my crush was also involved in the intrusive thought because that's a theme I always have. Then I looked at her back! Now I'm disgusted she's my own mother! And when I was typing this I think I saw the word I wrote but and I feel like I smiled but I'm not sure. I'm so disgusted I feel as if I'm a horrible person.

I’ve always struggled with maladaptive daydreaming I’ve stopped but I have harm ocd and my brain would hook onto a true crime story and I’d pretend to be a family member/loved one/victim of a k*ller and would make up elaborate stories abt it. That feels so disgusting I’m so scared this shows in a horrible person doesn’t it? And now my brain is telling me I have found k*llers attractive in the past I don’t think I ever did but what if I did I’m scared

TW Just saw a judge video where a girl was complaining about a mom suing her for money when her mom is her agent and gives her younger sister (at 17 years old) better work because they exploit her body and THEY SHOWED PICTURES. I saw it and was like “oh my gosh is that actually what I think it is?” Then after realizing it’s like I was too shocked to look away. What is bothersome is that I wasn’t immediately repulsed enough to turn it off and didn’t immediately do so and when the picture kept showing up it’s like I kept looking at it to make sure what I saw was actually what I saw. Also, the false memory is hitting hard because now I’m wondering if I had intrusive thoughts judging her body. Now I feel like a perv and pedo 😭 It’s like I’m anxious over not being anxious enough about the situation while actually being incredibly anxious. I don’t if that made ANY sense but someone please help. I will say my mind was already incredibly vulnerable because of burnout and other very stressful events recently. Still, I feel terrible and feel I deserve to be in jail.

I was in the car I suddenly noticed someone across the road, and I perceived something that looked attractive and se&ual, like exposed nice legs, and I thought, well let's look, it must be a woman. she wasn't. it was a trigger and i wasnt ready. she was wearing low cut shorts. and the thing is when i noticed how the body was too small i think it still looked someway attractive, my brain perceived that overall look as attractive or se&ual, like it "felt nice" (?) idk. it all happened very fast so i dont know a lot, but I got immediately disturbed as i noticed and perceived such a look. i dont know if i really "felt" as opposed to "perceived". I didnt have desire. I didnt want it. but was i attracted? that's a strong word, but im afraid that the brain still felt something "nice", like the overall look was attractive or nice, as an instant positive reaction <brain: "oh that looks nice"> is that normal? am i a ****phile? i wasnt ready. it was sudden as i checked, it took some time to fully process the information. if i knew from the first thing that it was a trigger as usual, in a slow manner instead of sudden noticing, i wouldn't have felt this much uncertainty and these disturbing unclear reactions, i would thought "this looks se&ual because it is exposed skin but im not attracted to it". all this time i thought that when i noticed certain body parts was because it just looked se&ual and because of ocd, after this im starting to think that i find certain looks attractive and i recognised a similarity. maybe, could it be that my brain took some time to fully process things, and because it wasn't ready it wasn't able to relocate in time what was appropriate and not? like piece of informations didn't have enough time to be fully processed so instead of coming into one clear image it was fragmented, and something attractive slipped through as a separated information from the subject...? im very distressed and depressed because of this. the final nail in the coffin for today; i want to kick the bucket.