- Date posted
- 3y
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
This was helpful thank you. I'm glad it's been overall positive for you. I have definately noticed the people that care about me which is nice. I just feel a bit out of the loop with current events and people's lives, it's such a harsh change going from seeing it all the time. But I'm glad I did it.
- Date posted
- 3y
@L01525 maybe you can deactivate and reactivate on a set schedule? or use blocking software to limit the time you check them?
- Date posted
- 3y
@wallisgarciaparra I might give that a go thank you. I just worry about situations like using the app then not being able to check. Instead of now where I don't feel the need to check because I can't use the app. Does that make sense?
- Date posted
- 3y
@L01525 whenever I can work up the nerve to block the apps I usually just feel sort of peaceful because I know I can't check them even if I want to so there's literally nothing I can do about it. the problem I have is more working up the nerve to block them
- Date posted
- 3y
going thru the same thing, sending love & support to you <3
- Date posted
- 3y
Thank you, we've got this šŖš¼<3
- Date posted
- 3y
blocking to me kind of functions the same way as temporarily deactivating, except you still have the accounts when the block ends so you're not definitively cut off from all your friends on there for good
- Date posted
- 3y
I understand. I found it best for me to delete the apps from my phone but the accounts still exist for me to go back to if i feel able to reinstall the app. I hope you find the courage to do whatevers best for you. Even if you just come off social media for a couple days it might give you a little break/rest.
Related posts
- Date posted
- 10w
im not sure. i think i might heavily limit screen time. ive been so insanely anxious. it feels like everytime i go on social media, people are panicking or complaining and its so stressful. half the time, im not even scared of the things theyre complaining about, but them panicking is making me panic. also, a lot of paranoid theories online, echo chambers, etc. i used to watch really fun art trends, cosplays, etc, and now people are just being really mean to each other, being performative, or just complaining has anyone else considered this?
- Date posted
- 6w
I feel like Iāve been obsessing a lot more since I started reading everyoneās posts. On one hand I really do care about people and Iām grateful that we can support each other. If Iāve ever replied to your post, itās because I care about you and what you have to say. On the other hand, what I read makes me dwell on my own past and current experiences. Iāve found that I spend more time than I want reading posts. Has anyone had this experience? How has this app been helpful, and when do you decide to take a break?
- Date posted
- 6w
Has anyone actually experimented with this? I donāt really have a social media presence, but I do use YouTube a lot to watch videos. Iāve thought about whether restricting my usage of my phone/of the internet in general might help turn me in a better direction. Iāve been in a rut for a couple months. I havenāt ruminated so much during each day in 2 years. Itās gotten pretty bad. But Iām still in therapy and trying to be honest about everything with my therapist.
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