- Date posted
- 3y
- Date posted
- 3y
I have been experiencing this exact same feeling, I am currently struggling with depression, and with it, it practically takes away all my emotions and alot of my compassion, Leading to me not reacting at all and then becoming extremely anxious, that these are actually my thoughts and I’m beginning to like them. But that’s exactly what ocd would use in that situation, preying on your fears, you feel like their YOUR thoughts, versus intrusive thoughts because usually you are the one reacting to them so violently and that reaction is although horrible and exhausting, a confirmation of it not being you in a messed up way . I am not a doctor, but when I was on antidepressants I remember feeling dull and numb that can be common with anti-depressants in SOME people not all everyone reacts differently to everything, I really recommend you talk to your psychiatrist though about these concearns.
- Date posted
- 3y
It’s nice to see I’m not the only one who’s experienced this. OCD was starting to try to convince me that the thoughts are real or have meaning. I am going to bring it up with my therapist though and my doctor next time I meet with her.
- Date posted
- 3y
@Anony I’m really glad please take care :)
- Date posted
- 3y
@Forest13 I will, thank you. You take care too!
- Date posted
- 3y
I haven’t worked out how to cope yet, but you aren’t alone
- Date posted
- 3y
I'm currently struggling with depression as well and I haven't been reacting to the intrusive thoughts as I used to, because I generally feel rather apathetic... I just don't get as anxious as I used to and it paradoxically makes me somewhat anxious, but the anxiety feels kind of "stuck" at the same time... It's hard to describe, it's hard having OCD...
- Date posted
- 3y
I know exactly what you mean. And yes OCD is not fun, we can get through this though!
- Date posted
- 3y
I’m so sorry, you really are in survival shutdown mode it’s so horrible
Related posts
- Date posted
- 25w
This is kind of a weird question, but I recently increased my SSRI dosage and have experienced tremendous relief. It has quieted my intrusive thoughts so much and my compulsions are no longer as all-consuming. However, I don’t want to be on this high of a dosage forever and know that medication alone shouldn’t be my only fix. I’m seeing a new psychiatrist on Wednesday and am wondering if the recent decrease in frequency of my symptoms will be a bar to my getting ocd treatment? In other words, if in this present moment I’m doing better, but up until a few days ago my compulsions were taking up pretty much every moment of my waking day, will I still be classified as having ocd? I start getting worried when I feel better that I don’t actually have ocd and just use it as a defense mechanism to avoid consequences of my actions/I’m secretly a terrible person
- Date posted
- 20w
I’m new to treatment and only realized I have OCD a few months ago. I went through a tough and abusive marriage and ended up getting divorced. I had my first panic attack several years ago and ended up needing to go on Lexapro. This helped me significantly and allowed me to leave my partner. Several years later and I decided to stop Lexapro because I thought I was good to go. I’m in a very healthy relationship, have a great job, friends/family, go to the gym and have a wonderful life. It’s been about a year off the meds and I’ve had some panic, but I’ve been able to manage it. For some reason, the last three weeks has been really difficult for me. I have different spirals and different thought processes: what if I’m schizophrenic? What if I have a deeper mental disorder? What if I hurt someone? What if I need to leave my partner? What if I end up becoming so depressed that I end up hurting myself? My brain just goes from one what if to the next and once I conquer one, the next one pops up with even more intensity. I started taking NAC and inositol and I’m taking saffron during the day because I really don’t wanna go on back on medication but sometimes my thoughts scare me and I’m convinced that I’m not gonna get better and I know that’s just the OCD loop, but I’m wondering if this resonates with anyone else!
- Date posted
- 12w
So, I’ve had my OCD mostly “under control” for the past 10 years (I’m 44, battled this all my life). I’ve been on a high dosage of Luvox, but unfortunately it’s lost its effectiveness about 6 months ago. For the past five months I’ve also been doing therapy sessions on this site and have had a fairly good outcome. My main obsessions have mainly regarded around balance and symmetry. Anyhow, I’m in the process of switching to Prozac. It’s only been 6 days, so I obviously feel nothing yet. I made the foolish mistake of googling “What can antidepressants cause?” Unfortunately I found a very recent article of a study showing antidepressant users have a higher chance of getting ALS. There’s also older articles that say the opposite. But this one article FREAKED ME OUT. And I can only focus on the worst outcome. So, now I’m stuck in a repetitive thought pattern of getting ALS from the one medication that is supposed to help me. It’s absolutely terrifying and I haven’t experienced a health anxiety fear like this in years. I want to research more and more online, but I know this won’t help. It will only make things worse. Anyone with health anxiety have any advice on how to conquer this? I’m standing strong and not getting off my medication or doing any research.
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