- Date posted
- 3y
- Date posted
- 3y
Yes. It is a strange feeling when you can’t identify what is real from what is brought on by OCD. Just remind yourself that you trust yourself and you don’t need any answers right now. That’s what I do and it helps most of the time!
- Date posted
- 3y
All I know is that I get unwanted intrusive thoughts too...it sucks but you're not alone
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- 3y
I've also kind of been struggling with some borderline depersonalization issues, and I too was wondering if it was related to OCD. It's a weird disconnect.
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- 3y
Still going on, really don’t know what’s happening. In theory my intrusive thoughts not causing me to react should be a good thing but it’s not. Something just feels really off.
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- 3y
@J6 I guess so. I think what’s happening is my OCD is trying to convince me that if I’m not reacting then that means it’s true. I think that’s what stressing me out
- Date posted
- 3y
@J6 I’ll do my best
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