- User type
- Therapist
- Date posted
- 3y
“If you feel comfortable, drop one word in the chat that describes how OCD is showing up for you today.” 🧠 Why it helps: This is a low-pressure way to connect, especially in a virtual setting where speaking up might feel hard. You’re welcome to share a word like “loud,” “quiet,” “anxious,” “tired,” or even just “here.” There’s no wrong answer, and just naming your experience can help you feel more grounded.
I’m 19 and struggle with health anxiety, contamination, harm, and magical thinking OCD and would love to meet people with similar experiences and hardships because I have never had an opportunity for such a supportive community!
I have a son with OCD/BDD and he’s on the spectrum. I went into the meeting tonight thinking it was for parents trying to get support for the caregiver. I was told that’s on Mondays?
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