Deleted post.

We all have those tough days, we call them bumps in the road because that’s all they are. Some days more than others, but staying on that path it eventually smoothens out right! What helps me is distracting myself with something to ease those intrusive thoughts, and try your best to please relax. I know just how exhausting it is to constantly think and analyze every little thing, people don’t understand how we can do it for so long. The truth is we don’t have to, we have the power to take charge of our own thoughts and actions, and thus be in the driver’s seat again. Stay strong please!