I need confort words/advice. My friend likes a guy and she constantly talks about him and im going crazy. Like literally i cant anymore she mentions him everytime we talk and she doesnt like the fact that she likes him. And i dont want to be mean to her. Its just that i dont understand why she talks about him so much. And also i wish that my life was as simple as her sometimes because having ocd is a fucking nightmare and a constant battle against my own mind. And i wish my biggest problem was liking a guy. But i really love my friend so thats why im venting here and im just feeling annoyed rn because i feel like her life is so much better than mine, she has a lot of friends and a super nice family. And im really envious and jealous. Ik its bad but i cant help it. And now they're together as a couple and i gonna keep having to hear stuff about this dude. I just feel like I have so much anger inside of me and im so angry all the time. Like i wish I could just scream

Okay so, this is gonna be very detailed because it's a lot. I have a friend that going to be in China for an exchange program and that's obviously amazing! But...I got super jealous because my biggest dream is to live in an Asian country but as I always do when I feel jealousy instead of letting it consume me I tell the person I'm jealous of so that I can ensure it doesn't feel odd carrying around jealousy that they know nothing about if that makes sense. And so I tell him and he brushes it off, but the jealousy stays with me. I've also been having some harm OCD thoughts beforehand so the two thoughts merged and I thought of horrendous thoughts it's so scary cause these thoughts are not just intrusive, they have a meaning attached to them😭. Back in the day I'd get jealous and it would be just that...no harmful thoughts towards the other person but just because I've been in an OCD rut I have actually been unable to feel negative emotions anymore without them having to be tainted with harmful thoughts towards others or myself honestly like wth😭! I hate this! What do y'all do with intense jealousy??

my ocd and anxiety has been so bad a couple of days… so i started liking this guy that i am friends with and we also went to prom together… after prom, i caught feelings for him even more because he’s so respectful and nice… but he is also a boy that acts like one… but overall he’s rlly sweet.. the other day though since we go to the same school we were in the parking lot after school with our friends just talking and socializing… but once he was leaving i went to go give him a hug and hugged me… my other guy friend was with us who’s also friends with him and hugged him too and whispered in his ear and said “yo u and sav would be a good couple” and he nodded saying “yes” (my guy friend told me that) so eventually i told him saying “yeah i like him” blah blah but there is a problem that bothers me so badly… my friend likes him… i didn’t tell her for a while until i think my OCD was just bothering me sm if i didn’t tell her so i told her how i felt and i was just saying like “i don’t want this to ruin our friendship or anything but i have feelings for him…” yada yada… she was like “i understand but if i’m honest with u if u ask him out i will be upset” i’m just like i wasn’t planning to rlly i can’t tell if he rlly likes me anyways but i didn’t say that… i said “i’m just telling u how i feel” and she goes “i mean i would see u guys anyways because u guys are closer” then she says “can i ask u something and a non rude way” and i was like sure…. she goes “since i’m the first person that liked him can i give it a try if it doesn’t work that’s that” and i was like girl idk it’s Gods plan if it doesn’t work it doesn’t if it does it does” and i’m saying that in the most mature and respectful way yk? because i am christian i’ve been praying about it also. so we were good after that but my anxiety and OCD has been so horrible… i’m uncomfortable around them because she flirts with him but i don’t and she did it on ft when i fell asleep on ft and my best friend was on there and had to hear it….she told me that he does it back she just can’t tell if he’s joking or not… but i’m so overwhelmed about it i’m having thoughts like “what if u and him stop being friends” … “what if something bad happens” …. “what if ur not confident in yourself enough where he won’t like you” …. “what if this is a love triangle” i’m just so sick of this and i don’t wanna be so distraught over a stupid boy because i’ve been through sm with my past talking stage thinking it will work but now im like rlly cauious over being in a relationship now…

First off - I’m sorry, I post here a lot. My thoughts are going to be scattered because I have the adhd/ocd/executive dysfunction wombo combo. Im so embarrassed I am THIS neurodivergent. I swear my brain couldn’t pick one struggle and settle with it. I’m not making these diagnoses quirky personality traits by any means, in fact, in this post im venting about how exhausting and embarassed I am living with a brain like this on the daily. I need to hear someone’s advice please. I love hearing everyone’s advice on posts because it’s so useful, and brings me back down to reality. Everyone on here gives advice so tastefully in a way where it doesn’t feed into the self reassurance compulsion, but it’s also been thorough and constructive enough where it’s reminded me to ground myself in a healthy way. I love seeing others helping others, it soothes me. This community has been so kind, and I’m so happy I found it. I wish I could ask more, but I have so many questions I think it’d drive everyone here crazy lol. I am doing erp therapy now, and it’s been teaching me so many amazing techniques. I’ve been making progress. However, I sometimes have my moments of vunerablity. I’ve been experiencing this especially now more than ever because I am going through a breakup. He did it through text after nearly 9 months together. I’d do anything for him and love him through anything, and he broke my heart when I least expected it. I’d make his bed for him multiple times, but I haven’t done that for myself in years. I’d sit with him for hours to watch and do anything he likes, but he’d never do the same and I’d never do the same for me. I’m also at fault because I was too scared to speak up so I let a lot of disrespect slide. Why did my ocd do that? Why does ocd make me people please even when I don’t want to? Why does OCD make me care so much about things that will never effect me (like wanting validation from a random person on the street and hoping they’ll think I’m pretty enough to look at), but then when it comes to my future or positive wellbeing (like focusing on college/doing well in classes/personal hygiene/health), forces me to not care/neglect myself and those needs? I don’t understand it. Ocd makes me think everything’s a setup or a trap. I can never believe that I am fine right where I want to be. Why am I so hard on myself? Why do I even think this much? I care and feel so deeply but it becomes unhealthy so fast because ocd makes me fixate and I stay there for a while. For some reason I let this breakup define my self worth. I let it topple into the ocd fear that I will never make it in life - that I won’t be successful, I’ll never get the career I want, the love I want, or the life I want. My OCD’s version of “logic” isn’t even logical. Yes, I understand how the breakup means feelings of low self worth which will then topple into feeling bad about other things. But why has my brain been wired to think this way? Why does it seem so easy for everyone else to function normally with life but not me? Honestly this is the first time in my life where I’m dedicated to focusing on myself and learning more about myself instead of others in my life and it’s a very odd and bizarre feeling. I’m excited of course, but I’m also scared. My ocd makes me ruminate like “what if I will never make the most of this life I’ve been given”, “what if I truly have no worth and the most I will ever be in other people’s lives is a background character”, “why do I care if I’m a background character or not? I should feel guilty and ignorant for assuming everyone will automatically like me”, “are people lying to me when they call me pretty, smart or kind?”, “I need to look and sound perfect in both pictures, videos and in real life. I will never be satisfied for accepting who I am now”, and a bunch of other annoying questions. But sometimes it’s like I just can’t take the reality for what it is but at the same time, but I also acknowledge that I know this is ocd talking. This is so, so difficult. Do I make any sense with what I’m saying? Can anyone help?