Being a coffee addict with ocd, does anyone else have history of having to cut out caffeine and alcohol? if so did you see a difference Im basically wanting to do anything before i decide to go for medication

I understand that everyone is different but lately I have been debating on medication just because of past experiences but does anyone have any good experiences with medication that has helped them with their OCD as well as therapy or treatment? As of now I’m dealing with it by myself but it feels like it may be getting worse

Hey what’s up y’all Does anyone else have generalized anxiety along with OCD and is taking a low dose medication? I wanted to try something I’m not big on meidcation but it’s getting to a point that it’s really affecting my day to day even though I’ve been dealing with it for years and years

Anyone take medication for OCD? The only medication I take is adderall but I had to stop due to heart issues so now my anxiety and intrusive thoughts are also back and adhd symptoms. My psychiatrist recommended I take antidepressants for my OCD like lexapro. The thing is I never ever thought I would take medication in my life. Here I am suffering from these mental illnesses which is also something I never thought would happen to me. I notice people that have OCD say that they wish they have taken medication sooner made life easier too but idk I’m still hesitant about it. How long do I have to take it for? Do I or should I take medication for OCD with therapy? Overall no adhd meds rn and man I feel so low and depressed lacking motivation and also overwhelmed thinking of doing other work related things.