I cut out both and although I didn’t see dramatic improvements it’s helped my life improve overall. I still went on medication and it has been hugely beneficial to me, almost life-changing.
what medication did you get on?
@Todd James Sertraline
I’ve been on medication for about 5 years and I still consume about 2 grams of caffiene a day. You do what you gotta do to get by
medication helped then obviously. what meds did you end up on?
Ive never drank but i had to stop caffeine when i started luvox. I just couldnt tolerate it anymore. This after 17 or so years of drinking it. But weirdly i didnt get headaches or anything.