- Date posted
- 3y
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
Thank you so much this helped a lot! :)
- Date posted
- 3y
Get a diagnosis. You’re not a doctor, you’re not a therapist. I understand it can be hard to find treatment but saying you have something that you might not have paints a picture in peoples’ minds of what OCD looks like that might not be accurate. This is only my opinion, but until there is a diagnosis I would say that you believe you have OCD or I’m pretty sure I have OCD.
- Date posted
- 3y
@CFE Yea I think it’s very possible that you have ocd but I think it’s better for you to go about it like : “I think I might have ocd” or “I’m in the process of getting diagnosed with ocd”. It’s just better for yourself really
- Date posted
- 3y
@J6 I’m not disagreeing, people have ocd before they get diagnosed.i said it’s better for yourself because there is a possibility that people think they have something and end up having another for example. Some disorders overlap symptoms and it can be a little tricky getting into all of that. I don’t think self diagnosing is inherently harmful, it’s just easier to say “I think I have so and so but I can’t get diagnosed” to other people so in case you eventually find out with a professional it was something else it’s easier to communicate to others afterwards. To avoid weird conversations just in case, it’s what I personally did. I think you misunderstood my point.
- Date posted
- 3y
@J6 You do you.
- Date posted
- 3y
@J6 I get that. I’m not trying to invalidate your experience but that’s your own situation, it makes sense to you. It’s not the ideal situation that should be advised to someone else. it’s probably better for the person who asked the question to go lightly about it, if they ever need to explain to someone it’s probably best to explain it as it is. If they want to explain it shortly: “ I very probably have ocd “. there we go. If they end up getting diagnosed it’s all good and if they end up having other disorder it’s all good too. Not something they would have to explain again.
- Date posted
- 3y
@lucas.. Yeah I usually say, I think I have ocd not diagnoes
- Date posted
- 3y
@hellooo19391 I think that’s good, just being honest about it. Hope you are able to talk with a professional soon to understand yourself
- Date posted
- 3y
@lucas.. Yeah , I hope so !
- Date posted
- 3y
@J6 I think getting diagnosed is extremely important for every person with ocd. not only to have sure about what you are feeling but to get the treatment you need. That being working with an ERP therapist or starting medication if needed. ocd is a disorder that requires treatment, even for people who have mild ocd. It’s important to keep that in check make sure it doesn’t progress.
- Date posted
- 3y
@J6 The validation is not the main reason why I’m saying it’s important, it’s the treatment and the medication people might need for the disorder, which requires the diagnosis. you tried looking for OCD specialists in your area?
- Date posted
- 3y
@J6 The confidentiality thing is usually similar for minors in a lot of places. If it’s absolutely necessary they would have to share but probably letting you know exactly what. Still sucks tho. Personally I was really scared of that too when I was going through some self harm issues but it turned out okay. I worked through it with my therapist and at the end the information was never shared. Communication is important but I know how scary it can be
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- 3y
@J6 very valid! i knew with 100% certainty i had it when i came across the right article i balled my eyes out and i was right! nothing wrong with selfdiagnosis if it gets you help and piece of mind!
- Date posted
- 3y
You need to schedule a consultation with a therapist or a psychiatrist and bring your concerns up.
- User type
- OCD Conqueror
- Date posted
- 3y
You talk to a specialist and they will diagnose based on your symptoms.
- Date posted
- 3y
I got diagnosed as part of my NOCD treatment. I had a 90 minute OCD assessment. Talking about your OCD thoughts is definitely terrifying. But it is also freeing. But a therapist who understands OCD has heard it all before. ERP is the best way to get your life back.
- Date posted
- 3y
have you had success with treatment?
- Date posted
- 3y
@Gert0872 Yes! I am now in recovery. I have more good days than bad days and a lot less intrusive thoughts. The ones I do I have I feel better equipped to deal with.
- Date posted
- 3y
@Lms526 That’s awesome I’m on the same boat as you :) it’s so good to see progress
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- 3y
@lucas.. It definitely is. I have farther than I ever thought possible
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- 3y
its a procsess and its not lika autism and adhd because its not a nerotype. You can get diagnosed at any age i imagine from todler to 100+ years
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- 3y
Infants can’t have OCD, but young children can. If you’re concerned about the symptoms and want professional help, the diagnosis does require you to tell the therapist what you’re experiencing (it does not have to be in extreme detail though.)
- Date posted
- 3y
@J6 Yes, I’ve heard that too. By infants I meant babies, just to be clear.
Related posts
- Date posted
- 24w
Hi I’m currently undiagnosed but am so sick of the way I’m living that I’ve decided I seriously need to get help. I need advice on 1. How to tell my parents that I need help and 2. The process. The first part is hard because a couple years ago I talked to my mom about having OCD but she brushed it off and said “everyone has anxiety” so I just never brought it up again. I’m also a bit ashamed for some reason, I don’t know why, to bring it up to them and I feel scared. For the second part what’s the process of getting diagnosed and getting medication and therapy. Where do I get diagnosed and do I have to start therapy before getting medicated? Thanks so much for the help.
- Date posted
- 16w
hi! how did you guys get your ocd diagnosis? what was that process like? did it take a while? do some of you not have a diagnosis but just know you have ocd?
- Date posted
- 14w
When did you get diagnosed and what was the reason you knew that wasn't,,normal,, behavior and how did you handle the diagnosed and felt after you got it? I got diagnosed with I think 12/13? And it's bcuz I would arrange tables and my mum found it annoying. But for me the diagnosed was somehow relieving bcuz I knew I wasn't a freak ,but on the other hand I was sad getting the diagnosed bcuz it was written on paper that I am mentally ill
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