I’m so tired of my brain trying to convince me things I know aren’t true. It just feels so real

agreed it’s really annoying

Its awful. Im tired of it too.

I know it happens

I’m so tired too

Its worse when you no longer feel the anxiety anymore, you just feel it 🥲

Agreed, since I started taking medications I don’t feel the physical anxiety side effects which freaks me out even more.

@Anony You're strong bro, you got this

@Sp1999 Thank you, I’ll keep fighting

Lately I’ve been going right up to those thoughts and staring at them in their eyeballs. They really don’t flinch. You can’t tell them from reality sometimes