agreed it’s really annoying
Its awful. Im tired of it too.
I know it happens
I’m so tired too
Its worse when you no longer feel the anxiety anymore, you just feel it 🥲
Agreed, since I started taking medications I don’t feel the physical anxiety side effects which freaks me out even more.
@Anony You're strong bro, you got this
@Sp1999 Thank you, I’ll keep fighting
Lately I’ve been going right up to those thoughts and staring at them in their eyeballs. They really don’t flinch. You can’t tell them from reality sometimes
Then you’re brain tells you that you are just letting yourself off the hook when you start to get any relief