- Date posted
- 3y
- Date posted
- 3y
If you want to challenge yourself, write out the entire paper by hand without correcting any imperfections and turn it in. Exposures like that are the way to overcome your theme. However, if you're still working up to an exercise of that caliber, write your professor an email. Politely explain your disorder, maybe send a link to an article explaining it (I think NOCD has an article on the Just Right theme...) and ask if he'd be willing to make an exception or at least work with you (extend the due date, accept the paper partially written out/partially digitally, etc.). I know it's intimidating, but speaking as someone who has had to negotiate a lot with professors about class attendance because of covid (a family member of mine is immunocompromised), many instructors are much more sympathetic than you would think, and if you're genuinely trying to complete all the work but are running into obstacles that aren't your fault, they're often more than willing to work with you. If he's still uncompromising after receiving your email, I would consider reaching out to either the disability services or general student services department; I imagine they would be willing to help you figure something out.
- Date posted
- 3y
I tried to challenge myself by writing out the entire assignment by my own handwriting without correcting any single imperfections or even without correcting alot of imperfections but it didn't work out and i even started crying because it didn't work out ! Now even if i want to challenge myself again i don't have time because it's completely impossible for me to write more than 70 papers by my own handwriting in two days! One paper takes from me more than 30min even when there's a draft! I'll talk to him and i hope he understands... Why do you think that i strongly feel that I'm lying ?
- Date posted
- 3y
@BeesanYusuf If your school has a disabilities resource center, i encourage you to meet with one of their staff. They will give u accommodations while u work on your mental health. But, u likely wont be able to use the accommodations until next semester. So definitely talk to your professors for now. The thought that you are "lying" sounds like its part of an obsessive thought.
- Date posted
- 3y
you aren’t lying love. Ocd makes you doubt everything, even the legitimacy of your ocd. The idea of turning in your digital final and a few pages you’ve hand written sounds like a great idea. Of course message your professor and let us know how it goes!
Related posts
- Date posted
- 24w
i am a freshman in college and i have always struggled with depression, anxiety, and OCD. i have never received help for my OCD despite being medicated for my other two issues. i have noticed that what most of my panic stems from is my OCD and more specifically my OCD around school. i haven’t been able to get myself up for class for multiple days and im starting to panic about everything im missing and think about every little thing i have to fix. i am so behind that it makes me want to panic and i feel like i cant fix this. i just want my mind to feel normal but it feels like my whole world is falling apart all because i am feeling stuck in school. please help me i just want to feel okay but i dont know how to. i have tried doing all the assignments i can do to catch up but it isn’t enough i still feel so panicked
- Date posted
- 24w
i’m so scared that my teacher knows about my OCD thoughts because once for therapy i had to write a diary and i did this on a school system stupidly which had documents that are private but can be flagged for mentions of suicide/self harm etc, but i didn’t write about that but what if what i did write about flagged up and she saw my thoughts also im annoyed because everytime i go in the bathroom at school i have to flick the light switch three times or i will fail my exams and if someone is in there i don’t do it but keep a count of how many overdue flicks of the light switch then go in the toilet when no one is in there and do it im also so stressed - what if its not ocd? that’s all i can think about at the moment
- Date posted
- 18w
I had avoided a lot with school specifically, but I did do it in other areas of life as well. School for some reason has been the biggest trigger that sends me into avoidance and it has been for the longest time. Does anybody relate? If so, what did you do to help besides therapy? In high school I used to sit in the bathroom stalls for hours so I could avoid going to classes. I was struggling to keep up because my OCD makes me perfect my school work so much so to the point where I’d never turn it in because I’d never be satisfied with what I’d produce. I’d get so incredibly frustrated with myself and the fact that I could never meet my own standards, never mind the rubrics given. I took ages analyzing all my writing, all my answers, all my google slides and I burnt myself out. So I stopped trying. I stopped turning in work because I’d never be satisfied. I’d cry because I felt I wasn’t good enough. Then I’d be missing assignments, getting them done but not submitting them because I was too ashamed. So, I avoided classes because I’d be in trouble or be called out for not getting anything done. Unfortunately this habit bled into my first year of college last year, and OCD coupled up with depression, made going to the dining hall and attending classes even worse. So I avoided it all together. It’s so hard being a freshman in college, so so hard. I unfortunately failed out of that school but I tried to medically withdraw either semester. No, I wasn’t partying, or drinking or smoking or hanging with the wrong people. I was a college freshman struggling with ocd and depression. I’m trying to not make excuses for myself either because I’m well aware this is my fault and I’m trying to reverse it now at community college. Right now I’m trying to get those Fs turned into Ws from my old school so I can fix my gpa. I want to transfer, I want to be a forensic psychologist, I want to be independent, I want to be ok. It’s gonna take me so long to transfer from community college but that’s on me. I’m willing to put in the work. I’m so embarassed, please help me.
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