- Date posted
- 3y ago
- Date posted
- 3y ago
I tend to sexually fantasize and/or romantically as well when I am emotionally okay and at stable mentality so whenever I have these good days , ocd immediately gets in the way . For example - I would fantasize about my guy crush and feel erection ,but then images or thoughts race my Head and make me believe I am into whatever I was thinking during the ocd spike . I know I am not attractive to anyone other than guys .
- Date posted
- 3y ago
I understand how you’re feeling . You’re obviously exhausted and feeling so flared up because ocd wants you to believe your thoughts or worst possible thing that does against your values , however - giving this cliche advice , you just have to sit wit the anxiety . I reflect back to all of my episodes I have had for years and makes me feel hopeful I can still go further into this ocd battle . It’s all just a cycle . And you are not your ocd . Sorry if this didn’t help; as someone once posted “ you’ve been through this before and you can get out again “ - this helped me find relief .
- Date posted
- 3y ago
It sounds like your having an intrusive sexual thought & your compulsion is to flex your pelvic muscles. Can you try to sit with the uncomfortable sexual thought & NOT flex? Sounds like classic OCD to me. OCD always wants us to think it’s something else or ‘special’ or REALLY gross, but at the end of the day, it’s just your OCD!
- Date posted
- 3y ago
Just wanna say I completely agree with all of this^^^ and, none of us are “sickos” including you, we just have very intense reactions to our intrusive thoughts (and everyone has intrusive thoughts. Everyone. They just bother us more than they bother people who don’t have OCD)
- Date posted
- 3y ago
Oh also sometimes I try to resist but it seems like I can’t do it every time all day? Like it’s not sustainable And I feel garbage today
- Date posted
- 3y ago
And does anyone have advice on how to handle this because regular ocd advice I feel like doesn’t fully address this
Related posts
- Date posted
- 15w ago
I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh
- User type
- OCD Conqueror
- Date posted
- 12w ago
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
- Date posted
- 12w ago
Two things are happening: I get thoughts that just keep looping. They almost feel like song stuck in my head. Also, I’ll imagine something and I feel my stomach drop. Then as the seconds go by I keep getting fragments of the this thought but with different details. For example, it’s kinda like how a “vision” is portrayed. I’ll get a glimpse of the thought and then it’ll rapidly expand into something worse every few seconds. I don’t know if I’m causing this or if it’s just an automatic thing like any other intrusive thought. It feels unavoidable, idk if this is a compulsion or if it’s just another manifestation of an intrusive thought. Apart from that remembering an intrusive thought triggers the full thought again and then it just keeps looping or expanding. I don’t know how to stop any of this. Help?
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