- Date posted
- 6y
- Date posted
- 6y
I relate a lot. Last year I've been feeling numb pretty much all the time. I used to be able to catch feelings for someone I liked, but now when I meet people that I should be interested in, I'm just like "meh" and don't even bother to do anything about it
- Date posted
- 6y
Yeah, it’s upsetting and just fuels the ocd fire cause I start obsessing over whether or not I’m depressed
- Date posted
- 6y
I agree with all the previous comments. Yes, OCD can cause a complete lack of emotion. It can make it hard to feel connected to other people especially, or feel positive emotions. Partially it's your body's way of protecting you from getting hurt, to shut down your emotions. And partially it's common to feel numb when you're spending so much time on obsessions/compulsions; your body and mind are exhausted
- Date posted
- 6y
Ger better Flowergirl. Sounds like you've been having a rough time..
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- 6y
Absolutely. I feel numb to everything. There are small periods where i feel and act like myself but the ocd swallows it pretty quick
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- 6y
scorpio mcd: first of all, I'm so sorry to hear about all of this. That sounds like a really rough year. You're not a bad person at all! Everyone reacts differently to trauma/scary events; I'm the same way as you. I suspect it's a defense mechanism, because those emotions are too overwhelming to feel so we shut them down. It's hard to deal with those things when OCD dominates so much of your life; there's simply no emotional space
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- 6y
flowergirlglow: thank you so much???
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- 6y
no problem! ??? You're not alone
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- 6y
Oh I mean Scorpio, get better. Mixed you guys up ?
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- 6y
thank you, hope you’re doing well?
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- 6y
Maybe ocd shifted to emotional numbeness where at this point you need to learn to regulate emotionans . Maybe get an evaluation
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- 6y
Basically in my personal experience OCD got so bad that I ended up feeling numb. So I had to find a different treatment for emotional trauam like Emdr, DBT , guided imagiry.
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- 6y
thank you so much that makes a lot of sense. this year or so has been hard; i developed ocd, my moms been arrested and i’m now living with my grandparents, and the never ending themes of ocd. it’s been hard but i feel like i haven’t really reacted to it which makes me think i’m a bad person
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- 6y
@moe5: can you further explain if you don’t mind please?
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- 6y
i’ll check into that thank you
Related posts
- Date posted
- 15w
Anyone else feel that when they aren’t experiencing a theme that their ocd is almost non existent. It almost makes me feel like I’ve been faking it, and also makes me feel ridiculous for obsessing over things. I feel sorry for myself :/ I know that my themes are valid and felt very real in the moment, but after I “get over” them I just can’t believe that I was obsessing over something that either wasn’t true or didn’t apply to me. I would also like to know how to prevent themes from reoccurring. Health, religion and existential OCD themes tend to take turns throughout my life, I just didn’t know that was it ocd. Trying to break the cycle.
- Date posted
- 12w
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
- User type
- Therapist
- Date posted
- 12w
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
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