- Date posted
- 6y ago
- Date posted
- 6y ago
I relate a lot. Last year I've been feeling numb pretty much all the time. I used to be able to catch feelings for someone I liked, but now when I meet people that I should be interested in, I'm just like "meh" and don't even bother to do anything about it
- Date posted
- 6y ago
Yeah, it’s upsetting and just fuels the ocd fire cause I start obsessing over whether or not I’m depressed
- Date posted
- 6y ago
I agree with all the previous comments. Yes, OCD can cause a complete lack of emotion. It can make it hard to feel connected to other people especially, or feel positive emotions. Partially it's your body's way of protecting you from getting hurt, to shut down your emotions. And partially it's common to feel numb when you're spending so much time on obsessions/compulsions; your body and mind are exhausted
- Date posted
- 6y ago
Ger better Flowergirl. Sounds like you've been having a rough time..
- Date posted
- 6y ago
Absolutely. I feel numb to everything. There are small periods where i feel and act like myself but the ocd swallows it pretty quick
- Date posted
- 6y ago
scorpio mcd: first of all, I'm so sorry to hear about all of this. That sounds like a really rough year. You're not a bad person at all! Everyone reacts differently to trauma/scary events; I'm the same way as you. I suspect it's a defense mechanism, because those emotions are too overwhelming to feel so we shut them down. It's hard to deal with those things when OCD dominates so much of your life; there's simply no emotional space
- Date posted
- 6y ago
flowergirlglow: thank you so much???
- Date posted
- 6y ago
no problem! ??? You're not alone
- Date posted
- 6y ago
Oh I mean Scorpio, get better. Mixed you guys up ?
- Date posted
- 6y ago
thank you, hope you’re doing well?
- Date posted
- 6y ago
Maybe ocd shifted to emotional numbeness where at this point you need to learn to regulate emotionans . Maybe get an evaluation
- Date posted
- 6y ago
Basically in my personal experience OCD got so bad that I ended up feeling numb. So I had to find a different treatment for emotional trauam like Emdr, DBT , guided imagiry.
- Date posted
- 6y ago
thank you so much that makes a lot of sense. this year or so has been hard; i developed ocd, my moms been arrested and i’m now living with my grandparents, and the never ending themes of ocd. it’s been hard but i feel like i haven’t really reacted to it which makes me think i’m a bad person
- Date posted
- 6y ago
@moe5: can you further explain if you don’t mind please?
- Date posted
- 6y ago
i’ll check into that thank you
Related posts
- Date posted
- 25w ago
Sometimes i feel like im using ocd as an excuse. What if i dont really have it and im just freaking myself out? Does anyone feel this way
- Date posted
- 21w ago
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
- Date posted
- 11w ago
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond