- Date posted
- 6y
- Date posted
- 6y
It's not something worse, ocd does this, it makes you doubt everything, that's classic ocd
- Date posted
- 6y
No like, breathing ,mindfulness, and practicing diversion techniques, it's hard a the start but the more you practice the better and happier you'll become, i know it seems unbelievable but through the right practices this condition won't bother you at all one day if your educated on it and know what to do, me myself I've been using " the linden method", Google it, this cat also has lots of vids on you tube, he has helped lots of people
- Date posted
- 6y
I just read something about nihilism and now I’m scared that I am / I will become a nihilist! I’m so worried right now
- Date posted
- 6y
Still classic ocd, just breath deeply and think logically, honestly it's all ocd, what things are you doing to help your ocd?
- Date posted
- 6y
Hmm, with Hyperawernes & Somatic obssesions this obssesion about obssesion is very common. It just seems louder because your body is involved
- Date posted
- 6y
Plus what if it's not ocd has never happened
- Date posted
- 6y
Nothing can be worse than OCD. A therapist told me she would rather have cancer because with cancer you can get a diagnosis do the treatment and move on. But with exsistenital OCD you get bembared with obssesion over obssesion like I will always have this obssesion So when you are scared this fear will always be there you might as well say give me cancer I'll get a diagnosis do the treatment and hopefully will be ok but with this wtf ?
- Date posted
- 6y
Like compulsions?
- Date posted
- 6y
Thank you so much!
- Date posted
- 6y
Moe5, what do you mean by that? Sorry, I’m just trying to wrap my head around it haha!
- Date posted
- 6y
Oh I see. I guess it’s just weird because sometimes my OCD just isn’t bothering me at all and so I worry that there are worse mental illness’ I could have / get in the future
Related posts
- Date posted
- 22w
‼️Sexual Content‼️ I have a new fear that I have a paraphiliac disorder and google says that people who do have these disorders experience distress about them which scares me so bad because I feel distressed about the potential of having one so isn’t that like the same thing? I’m scared that I already have one, and the distress I’m experiencing isn’t OCD but instead a side effect of being paraphiliac. I hate this Also what’s even worse is that I don’t even feel that anxious. Like yes I am anxious but not as much as I feel like I should be and I’m relatively calm. I feel like I should be more anxious for it to be OCD and I should be more anxious when faced with the threat of being paraphiliac and even though I am anxious, it’s no where near as bad as it should be or has been in the past. What does that say about me? (I don’t want reassurance, all I want is advice to help me cope through OCD spikes) I’m so scared. I don’t want any of this. I don’t want to do paraphiliac things I don’t want to do anything that they do because those things make me uncomfortable but I feel like that’s what someone with a paraphiliac disorder would say. I am so f*cked
- Date posted
- 21w
idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have
- Date posted
- 18w
My therapist told me that my ocd is just a symptom of something else.....didn't knew that ocd could be symptom....now I'm scared.
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