garden
- Date posted
- 6y
GMHGMH
- Date posted
- 6y
It's not something worse, ocd does this, it makes you doubt everything, that's classic ocd
GMHGMH
- Date posted
- 6y
No like, breathing ,mindfulness, and practicing diversion techniques, it's hard a the start but the more you practice the better and happier you'll become, i know it seems unbelievable but through the right practices this condition won't bother you at all one day if your educated on it and know what to do, me myself I've been using " the linden method", Google it, this cat also has lots of vids on you tube, he has helped lots of people
garden garden
- Date posted
- 6y
I just read something about nihilism and now I’m scared that I am / I will become a nihilist! I’m so worried right now
GMHGMH
- Date posted
- 6y
Still classic ocd, just breath deeply and think logically, honestly it's all ocd, what things are you doing to help your ocd?
moe5moe5
- Date posted
- 6y
Hmm, with Hyperawernes & Somatic obssesions this obssesion about obssesion is very common. It just seems louder because your body is involved
moe5moe5
- Date posted
- 6y
Plus what if it's not ocd has never happened
moe5moe5
- Date posted
- 6y
Nothing can be worse than OCD. A therapist told me she would rather have cancer because with cancer you can get a diagnosis do the treatment and move on. But with exsistenital OCD you get bembared with obssesion over obssesion like I will always have this obssesion So when you are scared this fear will always be there you might as well say give me cancer I'll get a diagnosis do the treatment and hopefully will be ok but with this wtf ?
garden garden
- Date posted
- 6y
Like compulsions?
garden garden
- Date posted
- 6y
Thank you so much!
garden garden
- Date posted
- 6y
Moe5, what do you mean by that? Sorry, I’m just trying to wrap my head around it haha!
garden garden
- Date posted
- 6y
Oh I see. I guess it’s just weird because sometimes my OCD just isn’t bothering me at all and so I worry that there are worse mental illness’ I could have / get in the future
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- Date posted
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lalalalal166373
- Date posted
- 17w
what if it’s not ocd
so i was on instagram and it came up with other signs of ocd then someone commented this doesn’t mean you have ocd now im stressed that its not ocd background - i had so-ocd for a few years then got treatment for it but am now on the waiting list for further treatment for other stuff but i dont have another theme which makes me feel like its not ocd my day to day life consists of touching the door handle every time you go past it or someone will die, and inability to send emails without re reading loads of times and getting other people to check because im scared i wrote something bad but the what if it’s not ocd thought is triggering me now and i don’t know what do
spelamarela
- Date posted
- 13w
Is this happening to you?
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
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