garden
- Date posted
- 6y
GMHGMH
- Date posted
- 6y
It's not something worse, ocd does this, it makes you doubt everything, that's classic ocd
GMHGMH
- Date posted
- 6y
No like, breathing ,mindfulness, and practicing diversion techniques, it's hard a the start but the more you practice the better and happier you'll become, i know it seems unbelievable but through the right practices this condition won't bother you at all one day if your educated on it and know what to do, me myself I've been using " the linden method", Google it, this cat also has lots of vids on you tube, he has helped lots of people
garden garden
- Date posted
- 6y
I just read something about nihilism and now I’m scared that I am / I will become a nihilist! I’m so worried right now
GMHGMH
- Date posted
- 6y
Still classic ocd, just breath deeply and think logically, honestly it's all ocd, what things are you doing to help your ocd?
moe5moe5
- Date posted
- 6y
Hmm, with Hyperawernes & Somatic obssesions this obssesion about obssesion is very common. It just seems louder because your body is involved
moe5moe5
- Date posted
- 6y
Plus what if it's not ocd has never happened
moe5moe5
- Date posted
- 6y
Nothing can be worse than OCD. A therapist told me she would rather have cancer because with cancer you can get a diagnosis do the treatment and move on. But with exsistenital OCD you get bembared with obssesion over obssesion like I will always have this obssesion So when you are scared this fear will always be there you might as well say give me cancer I'll get a diagnosis do the treatment and hopefully will be ok but with this wtf ?
garden garden
- Date posted
- 6y
Like compulsions?
garden garden
- Date posted
- 6y
Thank you so much!
garden garden
- Date posted
- 6y
Moe5, what do you mean by that? Sorry, I’m just trying to wrap my head around it haha!
garden garden
- Date posted
- 6y
Oh I see. I guess it’s just weird because sometimes my OCD just isn’t bothering me at all and so I worry that there are worse mental illness’ I could have / get in the future
Related posts
kenzieisfound
- Date posted
- 25w
fear of losing control??
I’ve never been diagnosed with OCD, but I relate so much to what people here are going through. I used to think it was just anxiety, and I felt like I could handle that. But lately I’ve been spiraling—constantly afraid that what I’m feeling is something worse, like psychosis or losing control of my mind. I feel so detached and scared, and I just want peace again. I have anxiety doing the smallest things, like the thought of waking up everyday and even eating give me straight up panic. I am afraid all the time, it’s paralyzing. And a lot of people say someone with psychosis wouldn’t worry that they’re in it, but then I convince myself I’ve been in it this whole time, and haven’t known, and that maybe I’ve been doing weird stuff. Idk. I also get really scared of labels. Even the idea of OCD makes me feel like I’ll never get better or like I’ll be stuck like this forever. I just want to be okay. If anyone has felt this way—confused, overwhelmed, or scared of what’s happening in their mind—I’d really appreciate any support or encouragement.
justsomone1
- Date posted
- 24w
ocd or phycosis?
idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have
Anonymous urge
- Date posted
- 21w
What?
My therapist told me that my ocd is just a symptom of something else.....didn't knew that ocd could be symptom....now I'm scared.
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