- Date posted
- 3y
- Date posted
- 3y
Yess therapy should def be prioritized first in order to manage ocd as I’m progressing through my goals . I agree, work can def help pay off drive lessons and therapy sessions 🤞considering I also have way more stacked than anticipated at the moment. Really great advice man . Also, I currently am not in college - although, I do begin in the fall .
Related posts
- Date posted
- 24w
I don’t know what I can do. I guess this is more of a depression thing than OCD but who knows. I have been battling this ongoing war within myself for years now and it’s been affecting my academic performance. situation of mine right now: I haven’t done a lot of work for my classes this month and I feel like I’m going to fail the semester again. I don’t know what it is but I can never seem to begin any work. I know I am capable but why can’t I get myself to start? why has this been going on for so long? I don’t understand. I have a history of good grades back in high school before I turned 17. I don’t even know how to describe it. it’s like I’ve been paralyzed and cannot do any work. but I can somehow do offside tasks like pinterest boards or random youtube videos. if I get rid of those, what do I do? I end up sleeping. because I’m tired. I have a low vitamin D deficiency & have been trying to get energy. I’m at a loss. I also bought unnecessary stuff on sunday when I went out with my family. I bought some things for the kids and I ended up buying myself a dress and a few accessories. now I have to work extra to gain that money back doing uber eats because I need it asap. it’s like I don’t want to work, for now. my coworkers who are around my age don’t work as much & I think to myself, “wow, they must be getting in the work done” meanwhile I’m working 3 days a week (which isn’t much) and attending school. I feel like if I change my schedule again, I’ll ruin it for the rest of my driver coworkers. I’m in a lead position at work so having to put on a mask is quite tiring. there’s so much I want to say that I don’t think it will fit in this post. I have booked a mental health session with a school counselor. all I want at the moment is to have my own place and be in a better mental state to take care of my cats. they mean a lot to me but this stupid ass undiagnosed mental issue is getting in the way. sorry for the long rant. I am tired.
- Date posted
- 22w
This isn’t OCD related so I’m sorry, but I don’t know another platform like this where I can talk to other people and actually get responses. OCD has been a huge fucking setback for me in life. I had to drop classes, wasn’t able to do things, and just felt so shitty all the time because of it. I feel like I blame OCD for everything I’m not. I constantly feel like I’m not good enough. Just today I saw someone I once knew and felt all of those feelings I used to have that made me miserable. Anyways, I tried taking my driver’s test a couple days ago but I wasn’t able to. The DMV only accepted cash. I felt upset but it was whatever. I’m almost 19, and I don’t have a driver’s license. So passing it would mean a lot to me. I compare myself to others my age; they have cars, hobbies, friends, go to college, etc… I don’t have any of that. Maybe comparing myself and all of that is my fault. My family says it’s my fault I’m sad because I just wallow in it. Hearing them say that makes me frustrated and hurt, but maybe they’re right. My mom texted a couple of my siblings in a group chat I wasn’t a part of, “He wants to wallow and be depressed. And woe is me, wah wah wah.” That made me really angry because my siblings were agreeing with her. Maybe they are right. Maybe I am selfish and think the world revolves around me. My sister tells me I need to advocate for myself more, I just don’t want to be a burden. I’ve only been a burden my whole life. My OCD created this whole issue in my family and I hate that. I don’t know what to do anymore. I just want an answer. Am I really a loser? Do I really wallow in it? Am I not trying like my family says? I just want to talk to someone.
- Date posted
- 21w
Often times I find myself spiraling out in the morning about all sorts of things. When I try and catch myself and figure out what I am obsessing over it’s like it goes away. I haven’t moved. I have been sitting frozen on the floor because I can’t go to work because I am behind on work and I hate being late and I hate being messy but I am frequently late and my room is cluttered and full of stuff. I want to be good and move and go to work but I don’t know what is coming today and I hate my job so I know I will get bored and when I have nothing to keep me busy and engaged I like start thinking and taking an inventory of what is going on and then I will feel a sensation and what is the sensation? How did it happen? And I know that I will pick up the bad emotions in the office and get contaminated, I was really worried about things like this as a kid too I cried because I had to touch dirt in kindergarten. I know I am this way and I have been this way for a while but at the same time I think I might just be normal and like I don’t know why I get stuck in thinking like this. Then I begin to doubt that OCD is real because everyone has a brain with wiring and everyone gets stuck in thought sometimes. I feel disabled from whatever this is because I am stuck. I literally cannot move because I don’t know what’s wrong and I know I have to go to work even though I feel like every moment I spend there is making everything worse because other people are so stressed and I get it from them. And I don’t feel ready because I just feel off and something is wrong and I just don’t know what to do because if it’s OCD or not OCD everything anyone knows about me is coming from me and I worry that I am often masking all the thinking I’m doing because thinking all the time is rude and inconsiderate and inconvenient for those around me, but I can’t stop. I just don’t feel right, right now - and I want to know WHY?? Why is everything off all the time? How do I even know that I am not making up the experience of OCD in my head to cover up something really wrong with me and now I am taking on the symptoms of OCD like an actress, because this could be something that I can latch onto as a final hope for explaining why I am stuck. So stuck so deeply and terribly stuck sitting on my floor next to my bed just scrolling to avoid thinking because any time I start thinking I am left with no answers or help or anything just this swirly feeling. I know I am trying, maybe not my best, but as much as I possibly can. I want to be a Special Education Teacher but I have so much so so so much doubt and uncertainty about every decision I make and everything I know that I can’t get there right now. I can’t do anything right now until it feels ok and then I will. It never feels ok. I know I have to be ok not feeling ok about it. I can be unsure and still be ok. I know it’s just my thinking and my body but I just can’t get past this feeling. And then I know that because I can calm myself and be ok even though I spent 2 hours of my life today already feeling stuck and spinning around and around and around in my head - I don’t feel sure about my OCD and I think it’s a bit of a scam made up by people to cultivate pathology around deep human thought because one day I might figure it out and we all think a lot.
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