- Username
- anonnnnn
- Date posted
- 2y ago
i feel down a few days after drinking too ur not alone <3 remember to stay hydrated and get rest
I feel you, I love the feeling when I’m drunk but the day after my ocd always spikes bad
I just wanted to leave a post as I struggle with this massively I only go out for birthdays or when it’s sunny with the girls but I get triggered every time the next few days are awful false memory’s thinking I’ve done something, said something constant intrusive thoughts! It’s always the same.. it will pass mine last a few days to a week depending how much I drank and how severe the thoughts and false memory’s are! You got this.. completely normal with people who don’t have ocd never mind us with ocd it’s like OCD on cranched up to the top !!! Your never alone x
Heyy sweetheart I know how you feel right now!! I always feel proper horrible after drinking. Like completely gutted. I just stay in my bed all day and let the intrusive thoughts wash over me. Honestly maybe some research about the effects of alcohol on anxiety disorders/ocd could help. It’s totally understandable that you’re feeling extra bad right now. My advice is stay away from your phone as good as you can, take a looong shower and drink fresh cold water
Thank you so much guys for your supportive comments. I took a shower and feel a little better but it’s nice to know I’m not alone ❣️
Could really use someone to talk to. My emotions are clouding my judgement so badly the last couple days that I feel like I’m losing my mind. I’m sorry I don’t want to be needy but I just don’t know who I am anymore right now.
I had to stay home from work today because even though I was exhausted I got 1 hour of sleep. I work 7 days a week between 2 jobs and I finally said today I need a mental day. I am lonelier than ever and have lost friends over the past few years or just lost touch. My best friend ever stopped speaking with me after a group tour of the UK a few years ago and now someone that was our mutual friend is best friends with her and brushes me off. I tried to reach out to my ex friend and make peace but no answer. She has many friends now and a boyfriend. I realize I had some drunk nights that make people not want to hang out with me but I was up last night feeling complete rejection to the fullest and horrible about myself. At rock bottom I have no one. On top of that I was just in a toxic relationship while living abroad and he turned out to be a chronic cheater and married with 2 kids. I have one friend who speaks to me from LA from time to time but as for here in New York I barely got anyone left and bad memories. I can’t be afraid of not going to sleep every night because of thoughts or depression. My period is due any day which doesn’t help. I was just crying so much last night. I’ve never felt so alone. I just feel like a horrible human being that no one wants to be around and I try to make it right.
Last night I went out drinking for the first time in over a year and a half. This morning I’m full of anxiety (which I know is common after drinking). We went out and a random girl held my hand because we were all running to this place, before this theme I would’ve been fine with this and thought nothing of it but now I’m worried I liked holding her hand :’( I also had a bunch of random guys I hadn’t met before chatting me up in this club whilst my friend was with her boyfriend, I didn’t fancy any of them which makes me think in gay/ bi or something :( I also felt so ugly, manly looking all night and out of place, I really don’t want lockdown to be over, I just want to stay inside forever :(
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