- Date posted
- 3y
- Date posted
- 3y
i feel down a few days after drinking too ur not alone <3 remember to stay hydrated and get rest
- Date posted
- 3y
I feel you, I love the feeling when I’m drunk but the day after my ocd always spikes bad
- Date posted
- 3y
I just wanted to leave a post as I struggle with this massively I only go out for birthdays or when it’s sunny with the girls but I get triggered every time the next few days are awful false memory’s thinking I’ve done something, said something constant intrusive thoughts! It’s always the same.. it will pass mine last a few days to a week depending how much I drank and how severe the thoughts and false memory’s are! You got this.. completely normal with people who don’t have ocd never mind us with ocd it’s like OCD on cranched up to the top !!! Your never alone x
- Date posted
- 3y
Heyy sweetheart I know how you feel right now!! I always feel proper horrible after drinking. Like completely gutted. I just stay in my bed all day and let the intrusive thoughts wash over me. Honestly maybe some research about the effects of alcohol on anxiety disorders/ocd could help. It’s totally understandable that you’re feeling extra bad right now. My advice is stay away from your phone as good as you can, take a looong shower and drink fresh cold water
- Date posted
- 3y
Thank you so much guys for your supportive comments. I took a shower and feel a little better but it’s nice to know I’m not alone ❣️
Related posts
- Date posted
- 21w
I feel like a really terrible person right now, I keep replaying this, and no matter what I can’t remember what happened, it’s like my brain is purposely not letting me think about it. Without wasting any more time, I’ll get into it. Basically, I was at Walmart, and looking at cards with My Dad, I saw anime ones, took pictures of them for my sister, even ones that were anime kids, because I did my best to ignore it, so I looked at a Hunter x Hunter card, I stared at the black haired kid, being all like “ I’m glad I’m not having any thoughts about this, I’m glad I’m having normal thoughts and not thinking anything” I felt happy, then as soon as I looked at killua (white haired kid), everything collapsed. I don’t know what happened, my brain won’t let me remember. But I’ll give bits and pieces. I think that I had false attraction, and something in my head, said “oh, I wouldn’t mind being attracted.” “He is attractive, and I’m attracted to him.” “I remember a girl thinking he is attractive and he is” “ It’s not wrong to be attracted” “ I don’t care about his age” .. something along the lines of that, and now I’m panicking super hard, because I’m worried if I said those things, I feel like I ruined my life that I’m a pe//do and deserve nothing, idk what to do, I feel terrible… I remember when I was having the intrusive thoughts, I was panicking and was worrying, but it kept playing out, and I kept hearing things talk, it was drawn out too long, that now I feel convinced that I was saying those things, I tested it too, and I can confirm that I didn’t say that, but why am I still not convinced? I know I wouldn’t say those things, I was hoping the complete opposite would happen. My brain kept making me feel like it wasn’t wrong and it was okay. Maybe that’s why I’m so convinced I did that. I’m just spiraling super bad right now, I don’t know what to do or what to think, I don’t know if I said that or not… even if I did test it, I genuinely just feel like I said it, and I wanted it, because I still feel uncertain, I still feel like I said it, part of me just wants to be like oh I did and so I can move on, not because I agree with it, I just don’t know what else to do… I’m really scared.
- Date posted
- 18w
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 16w
i woke up with my heart racing this morning. i feel like the Lord wouldn’t treat me that way. i feel guilty and i feel like i just keep messing up at every step in my walk w the Lord. i literally just woke up feeling bad. i hadn’t even done anything. i had just opened my eyes!! i’m glad i got called into work so i can do something to take my mind off of the thoughts.
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