Dunno if I've actually overcame my intrusive thoughts or if I've just become so desensitized to them that I don't care anymore

I think that’s the whole point. Overcoming intrusive thoughts means not caring when they show up.

I feel this. Sometimes they really hit me then sometimes I’m so exhausted that all of the thoughts just don’t bother me anymore and I’m always just like “ya know whatever”

That’s exactly how I feel, I just let them be at this point but they do end up getting really bad when I feel like I don’t have control over them. It’s just exhausting I’m tired of doing complusions and having to do everything perfect

Having intrusive thoughts not bother you is the whole point 🤣 I have intrusive thoughts, feelings, and images all the time but I’m still in recovery. Why? Because I simply don’t care. They mean nothing to me. They can pop up whenever they want but thoughts are just thoughts; they don’t matter.