Lina
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112d ago
Hocd
Hi so does anyone have any tips for self-erp or tips that help them stay out of the cycle. I spoke with someone through NOCD & unfortunately my insurance doesn’t get accepted so I would be paying out of pocket I don’t know how I would afford that & I’m upset but there is nothing I can do. Im at a hopeless place right now and very emotional. So I need to try to do things myself as hard as it will be.