userrrr
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112d ago
compulsive acts of kindness
i always worry that i’m bad so i do nice things and then i feel worse bc i’m like i only did this to feel less anxious so i’m selfish lol
i always worry that i’m bad so i do nice things and then i feel worse bc i’m like i only did this to feel less anxious so i’m selfish lol
If I’m only there was more people like you in the world <3 I often have this thought. And I conclude that the core thought is to be nice.. therefore at the very least my intentions are good, even if I only did it because I feel like I think only did it because I look down on my self. Either way I did a good a thing. That’s more then most people do.
i deal with this a lot as well! it’s unfair, but doubts are just a byproduct of the disorder so please be nice to yourself. the nice things you do shows your true character, not ocd thoughts!
I feel the same, it’s like I’m jsut playing and acting part