Friendships and OCD?
Literally every single time I text a friend or hang out with them I’m scared I did something really wrong but not only scared I’m like completely sure of it I just never know what I did. I end up rethinking every scenario to find out what I did wrong and I end up like changing the memories in my mind just slightly even just the tone of my voice when I said something and all I can think about is “they hate me” “I’m a terrible person” “now I’m gonna lose them” etc. and it’s so exhausting. Idk what to do anymore it’s just getting worse. Could this all be an OCD thing?