- Date posted
- 3y
- Date posted
- 3y
Our bodies needs all of the food groups, it’s not very productive in a medical standpoint to cut out major food groups unless you suffer from some type of illness such as childhood epilepsy… was the keto reccommended by a doctor? Sometimes if our bodies don’t get the proper nourishment, things don’t work right!
- Date posted
- 3y
It’s true, Keto is honestly kind of a fad diet.. not to insult you or what you’re going for but carbs are definitely essential
Related posts
- Date posted
- 19w
I want to beat OCD because I have seen and felt the benefits of clearing my brain from unnecessary, pointless, thoughts. OCD is like 0 calorie food. It’s pointless. No nutrition or benefits come from my obsessions or compulsions. I don’t care to have answers to everything anymore. I catch myself just trying to stress myself out so that I have some worry to feed on. But like I said, it’s a 0 calorie food. I get nothing from it but wasted time and energy. My brain feels more spacious when I’m not consumed by OCD. I’m present. My personality has room to be herself without making space for bullshit. I tell myself now that worry is poison. I think Willie Nelson was the person I got that quote from? Anyways, that imagery of worries being poison for the mind has been transformative for me. I’m evolving. 💖 Thanks NOCD community.
- Date posted
- 13w
i have been diagnosed with OCD & generalized anxiety disorder. for some reason, i’ve been very hyper aware of everything. like the way i talk, the way i see the world, how certain things sound/look/feel, and it’s very distressing. i feel like the hyper awareness makes me afraid of things? like for some reason, my mind attached to cartoons, and i was hyperfocusing on it, and got extremely scared, like scared of the cartoon for no reason? i’ve done this a lot, and i get scared i have psychosis or schizophrenia, or something that makes you afraid of things for no unknown reason. i feel so scared that this is my new normal…. im heartbroken. so many what if’s. did i just ruin my own life?? 💔
- Date posted
- 12w
I have HOCD and ROCD and it makes me wanna puke all day I live with my husband
Be a part of the largest OCD Community
Share your thoughts so the Community can respond