BIPOC with OCD

_Moderator Emphasized

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

So lately at work I’ve been putting more hours so I could get more overtime because it’s only offered so much and I volunteered to do 11-12 hour shifts a couple days and worked 9 days straight and I gotta say I’m excited to get paid so I can get caught up but I’m so freaking tired and I feel like my ocd is worse because of but I’m also trying to work more and keep busy to cope and people I work with keep telling me to take time off and slow down and I just don’t want to because if I focus on work I don’t feel so much pain but then I’m in overdrive to where I can’t even sleep. I slept all day yesterday to catch up on sleep and it’s currently 5:04am and I have to be up in an hour to be at work at 7 on my day off….jeeze what is my life 😴

I’m tired 

Having OCD And Tired Of Work

I think just a relaxing time to chill might be helpful.  For me, it's helpful to put in earbuds, listen to some calming music, and relax for a little bit to calm down.